Tag Archive for: Trauma

GROWING PAINS

The start of 2019 has seen the biggest mental growth spurt of my life and could well be, the most influential weeks of the rest of my life.

I set out to do a comedy course, not because I think I’m funny or fancy doing stand-up (because believe me right now I really don’t,) but to benefit my public speaking. I hoped it would help me to…

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BACK ON THE MAT

Today I did yoga for the first time in nearly 15 months and almost cried after the class because I had missed it so much. Yes, it does sound a little over dramatic, but then I can be at times.
I was in Roatan for the World Championships, August 2017 and had an accident…

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