40 minutes – Online Breath Work Session via Zoom.
Your first session with begin with some questions regarding your general health and current well-being to get an idea of what you would like to achieve with my help.
With this information I will introduce you to the most suitable breath work program for you goals and make sure you are confident in your understanding and performance of the prescribed exercises.
Follow up appointments will include more advanced programs as appropriate, to continue to further your progression.
Once you have made payment you will receive an email confirming your booking which also contains the Zoom link for your appointment.
Please note you will have to agree to the T&Cs prior to payment being taken.